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Welcome,
I hope my practice can help you find some comfort knowing I am here to help you work through what must be a difficult and stressful time for you.
I specialize in traumas and traumatic experiences including assaults, and abuse whether from childhood or as an adult, medical experiences, work traumas, weather related, or life experiences that are traumatic. I also specialize in grief and loss issues whether it is the loss of someone, or a pet or a situation (work, home, youth) and have specialized in grief related to suicide and sudden loss.
I have been working with those needing help and support for over 14 years. My experience has ranged from working in non-profit agencies to private practice helping individuals who have need support while experiencing life transitions to those dealing with traumas and crisis in their personal, social and professional lives.
I believe in a holistic model of therapy believing our mental and emotional health is impacted by our physical health and connection to our social, spiritual and environmental world. I use my experience and knowledge using a variety of therapeutic styles including; Enneagram Personality Theory, Solution Focused, CBT, Trauma Focused, ITCT-A, Psychodynamic and DBT based on what your needs and goals are. I offer Christian based counseling if you would like that added dynamic but am able to work with those who are not of a Christian or religious lifestyle.
During my free time you will find me spending time with family, playing with my Labrador retrievers (3 of them) and enjoying the outside.